Sweet Apricot Kernels 南杏

Sweet Apricot Kernel:
Nanxing is also called "sweet almond"; it is sweet and flat; it enters the lung meridian and large intestine meridian. In appearance, southern apricots are larger, fuller, and symmetrical; almonds have a lighter taste, sweet taste, and non-toxic. They are often used in dietary therapy on weekdays. Compared with the bitter apricot kernel, the sweet apricot kernel has a stronger lung-moisturizing effect. Because of its milder medicinal properties, it is suitable for ordinary people to eat, especially for the elderly who have a long-term cough and are physically weak. However, the medicinal value of the sweet apricot kernel is not great, so sweet apricot kernel and bitter apricot kernel are usually used at the same time to strengthen the effect of relieving cough and moisturizing the lungs.

Benefit:

1. Nourishes the lungs, relieves cough and relieves asthma
2. Can also produce fluid appetizers
3. Prevent arteriosclerosis
4. anti aging

Taboo:

1. Sweet apricot kernel contains oil and dietary fiber, and has a laxative effect. It is not suitable for people who are prone to diarrhea.
2. Sweet apricot kernel contains hydrocyanic acid and is not suitable for raw consumption.
3. Women who are just pregnant or have diarrhea, it is best to avoid consumption.

Storage method:
Store in an airtight container, and then put it in a cool place or refrigerator compartment.