Black Dates 黑枣
- $1.40
Black Dates:
Black date is produced in mountainous areas all over the world, wild on hillsides, valleys or cultivated; distributed in Liaoning, Hebei, Shandong, Shaanxi, Central South and Southwest China. The material is excellent and can be used as general material; the fruit is deastringent and raw food or wine, vinegar, containing vitamin C, can be extracted for medical use; the seeds are used as medicine, can quench thirst and heat.
Fresh black dates are more like small persimmons, but they become more and more like dates in the process of drying, hence the name. The main effect of red dates is to nourish and use as medicine, while the main effect of black dates is to nourish the spleen and stomach. In addition, black dates have certain antioxidant properties. It is rich in polyphenols, anthocyanins and tannins, and has strong antioxidant capacity, which can help remove free radicals in the body and delay aging.
Benefit:
- Relieve constipation
- Can supplement calcium
- Can nourish blood
- Calm the nerves
Taboo:
- Not to be eaten on an empty stomach
- Can not be eaten with persimmons
- Deficiency of the spleen and stomach
Storage method:
Store in a sealed bag, and then put it on the fresh-keeping layer of the refrigerator.
